In the book I have, "The World's Healthiest Foods", author George Mateljan explains why eating liver is really, really good for you.  If you need your B vitamins, copper, and a bunch of other heart healthy benefits...eating liver is like the "one-stop-shop" for it all.

I don't like liver. 
I've never liked liver.

But, it's been a few years and I ( Read more... )